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	<title>Professional Coaches &#187; procrastination</title>
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		<title>Overcoming Procrastination: For You and Your Clients</title>
		<link>http://www.professional-coaches.com/2009/06/overcoming-procrastination-for-you-and-your-clients/</link>
		<comments>http://www.professional-coaches.com/2009/06/overcoming-procrastination-for-you-and-your-clients/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 03:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Coaching Talk/Tips/Info]]></category>
		<category><![CDATA[business time management]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[professional coaches]]></category>
		<category><![CDATA[professional coaches tips]]></category>
		<category><![CDATA[professional coaching]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[time management tips]]></category>

		<guid isPermaLink="false">http://www.professional-coaches.com/?p=151</guid>
		<description><![CDATA[This is an account of a colleague of mine (who gave permission for this to be posted). She had been asked a series of questions about various aspects of productivity and this was her response to a question about procrastination.
&#34;&#8230; I used to be a procrastinator. I admit it. As someone who is connected to [...]]]></description>
			<content:encoded><![CDATA[<p>This is an account of a colleague of mine (who gave permission for this to be posted). She had been asked a series of questions about various aspects of productivity and this was her response to a question about procrastination.</p>
<p>&quot;&hellip; I used to be a procrastinator. I admit it. As someone who is connected to the web all day long, it was easy to surf. I had friends who sent me links to funny news stories, hilarious videos, humorous pictures, etc. And I shared back with plenty of things. I had a list of blogs that I read faithfully every day. I browsed social networking sites incessantly. If Twitter was around then (this was a couple of years ago now) I would have been on it constantly, too. Email was always open in front of me. And I had bookmarked a number of magazines whose online editions I read diligently.</p>
<p>In short, I would end a busy day with the realization that I had done very little. My busy day was just a fa&ccedil;ade. It was busy, but not with anything truly productive. I had little to show for each day. I still earned pretty good money and I did run a successful practice, so it was hard to notice. </p>
<p>But slowly, that procrastination eroded my effectiveness. It&#8217;s hard to believe now but I slowly and imperceptibly marketed less; I slowly lost clients; I slowly started to erode my business. It never got to the point where I was in dire straits, but in retrospect, my practice diminished.</p>
<p>I&#8217;d like to point to a time when I woke up and said &quot;enough is enough&quot; but it didn&#8217;t happen overnight. It was over the course of a few months when I realized that I had let things go and I needed to get back on track. I can&#8217;t point to a single catalyst but I can point to a few months in which I came back from the brink.</p>
<p>That was about 3 years ago. Since then, I&#8217;ve made dramatic changes: I limit my time on sites like Facebook and Twitter. I culled my blog reading to just a few minutes a day and only AFTER I&#8217;ve accomplished a pre-set list of tasks. I picked 3 favorite magazines and I read them when I&#8217;m not at work. While those were helpful strategies, the most effective thing I did was to make a covenant with myself that I would not become distracted during my work hours. </p>
<p>And it worked. I haven&#8217;t been this productive in a long, long time. It&#8217;s a good feeling to be focused again.</p>
<p>It seems to me to be a lot like a garden I once kept. It was a beautiful flower garden at the side of my house. But then I went away on vacation and when I returned I had a family emergency that took my attention away for a couple of weeks. When I finally returned to my garden it was a bed of weeds and it took a long time to work through those weeds and take control of the garden again.&quot;</p>
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<p><strong>Similar Posts:</strong>
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<li><a href="http://www.professional-coaches.com/2009/05/the-conundrum-of-busyness/" rel="bookmark" title="May 6, 2009">The Conundrum of Busyness</a></li>
<li><a href="http://www.professional-coaches.com/2009/09/manage-your-business-when-things-get-hectic/" rel="bookmark" title="September 27, 2009">Manage Your Business When Things Get Hectic</a></li>
<li><a href="http://www.professional-coaches.com/2009/10/a-basic-guide-to-search-engine-marketing/" rel="bookmark" title="October 21, 2009">A Basic Guide to Search Engine Marketing</a></li>
<li><a href="http://www.professional-coaches.com/2009/12/my-evolution-in-learning/" rel="bookmark" title="December 25, 2009">My Evolution in Learning</a></li>
<li><a href="http://www.professional-coaches.com/2008/10/tips-for-the-coaches-setting-up-the-outgoing-message-on-your-answering-machine/" rel="bookmark" title="October 6, 2008">Tips for the Coaches: setting up the outgoing message on your answering machine</a></li>
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